top of page
Anxiety  Cheat Sheet.png

All You Need To Know About Anxiety

by Alexandra Cagas and Raphael De Vera

This comparison infographic explains the difference between Normal Anxiety and Anxiety Disorder.

If you're having a hard time, we recommend contacting the following hotlines for professional help:

NCMH Crisis Hotline

HOPELINE

0917-899-USAP (8727)

989-USAP (8727)

0917-558-HOPE (4673)

804-HOPE (4673)

bottom of page